f you are getting a little bored with your current training regimen, check out some of these sites for more training plans.
www.tri247.com - some nice age group (meaning non-elite) training plans
www.swim4fitness.com - has triathlon swim dedicated plans
www.runnersworld.co.uk - dedicated plans for 5k and 10k runs
www.coolrunning.com - more great running plans
www.beginnertriathlete.com - lots of plans, free [...]
I love that old OfficeMax commercial for school supplies, where the Dad is sailing happily back and forth through the aisles of the store on the back of a shopping cart to the tune “It’s the Most Wonderful Time of the Year”. Two obviously depresssed children trudge slowly behind him.
That’s me. Doing a happy dance [...]
Triathlons can seem a bit intimidating. Look at those pictures! Tone and experienced athletes jostling in the water. Tons of gear. But as a women, if you are interested in trying a triathlon, don’t let uncertainty stop you! You can do a triathlon! In fact, you can make your experience a more welcome one if [...]
Whether getting ready for your first triathlon or your tenth, Triathlons for Women is your complete guide for women in this sport. Encouraging for the newbie who will now see tri-training as possible. Informative for experienced racers with specific information for women about training, gear, and competing.
